Dear Readers, have you ever wonder how come some people can dust themselves almost immediately after a significant loss or misstep? Do you question why it takes you months to stop going over every aspect of the major upset that got you on the floor as you are reading today’s publication? What is the magic formula to bouncing back from the loss of a close relative, a terrible break up with the person who was supposed to be the love of your life, being fired from your dream job unexpectedly, losing your small business, a less than amicable divorce?
That is what we are here to discuss today. Before moving forward, Dear Readers, this blog must emphasize that managing stress and anxiety requires a substantial effort.
But once you have identified your triggers and know how to address them, you have half of the magic formula needed to bounce back from failure.
Related: Blogmas 2020 Day Five – Learn To Manage Stress And Anxiety In 2021 Because More Money And Success Inevitably Bring More Problems!
Now onto the second half of the magic formula, shall we? So, Dear Readers, what is the end goal? After all, everyone wants to be successful. Everyone wants to have lots of money. But isn’t there anything deeper to aim for in 2021? After all, Dear Readers, peace of mind is also partly being successful! The question becomes, how do you achieve a better sense of calm, get to the point where you feel more centered, and in control of the way you react when this crazy thing called life throws a wrench in your plans?
Don’t you want to get to the point where you are always in control of your emotions? Isn’t it such a control more effective than be all over the place like a leaf in the wind with absolutely no direction? How are you supposed to crush your goals, Dear Readers, if you feel that your life is in a continuous state of limbo? Still, failure is a normal part of living. And if you are serious about crushing your goals and being successful, you must accept that you will fail many times in your life!
So, for today, your task is to choose which of the following practical tips you can incorporate starting TODAY to help you bounce back from any failure and still manage to make progress towards your goals.
TIP NUMBER ONE: When the world around you is falling apart, and you feel that you are losing control over your emotions, it’s the perfect moment to sharpen your focus and recommit to your goals.
Let’s unpack this tip a bit to make more sense of it, shall we? Outside conditions that we cannot control affect most of us. Our productivity, mental health, and outlook on life are all tightly related to the world around us. Of course, everything goes awry the moment the world is upside down.
Now, Dear Readers, why would you willing to tie your fortune to forces you cannot control? For that reason, this blog insists that the best way to bounce back from failure is to keep your focus on your goals constant. Don’t waste any energy partaking in the negativity, and you will see that you will have the strength to keep pushing forwards, even if it’s at a slower pace. As you let unnecessary apprehensions slide off your back, you keep on moving toward your north star. And the progress you make, however tiny it may be, will keep you happy even though the world as you know it has entirely collapsed.
Related: Loss Of Job Due To The Coronavirus… Now What? (By Request).
TIP NUMBER TWO: Dear Readers, you need to have a sounding board and not a complaint center!
Your ability to bounce back from anything significantly increases when you can discuss what keeps you up at night with someone who understands where you are trying to go. Indeed, meant to be a safe space where you can reevaluate your goals or the vision of your future without feeling attacked or mocked, a sounding board allows you to bounce off or vet ideas rather than blindly letting fear dictate what you should do next. Thus, you can have a friendly audience when you are feeling frustrated.
Additionally, such an audience will help you resolve whatever snafu you find yourself in at the moment. In the end, since you are utilizing your time more efficiently to process any hurdles as soon as they appear rather than letting them fester and give you a full-blown conniption, you are likely to bounce back from any failure faster. Do you know a better way to gain clarity and avoid the mistakes you would have made when you let desperation inform your decisions?
Related: The Best Resilience Framework To Crush Any Crisis will convince you that desperation is a bad advisor.
TIP NUMBER THREE: Dear Readers, you ought to choose to prioritize your mental health every day of the week!
When a failure has fried your mind and left you utterly burned out, you are no good to be around! You certainly cannot provide for the people who depend on you. Also, bouncing back rate such a considerable setback requires a whole lot more effort (right when you probably feel that you have none left) than if you manage to protect your mental health at all times. It is always a good idea to have an oasis that gives your mind some much-needed respite from the warfare that suffocates you.
Related: Loss Of Job Due To Coronavirus… Here Is Your Mental Health Plan Of Attack (By Request).
There you have it! The JMS team thanks you, Dear Readers, for taking the time to read today’s publication. The branding24seven community is here to inspire and encourage as you, Dear Readers, are embarking on the challenging yet exhilarating 12-day journey to design your dream life. We hope you will join us tomorrow as we dive further into what it takes concretely to achieve your goals and be successful. We hope that you are excited to discover the possibilities that lie ahead and, more importantly, how you can effectively face any crisis and still crush all of your goals. Don’t you let the coronavirus kill your dreams, Dear Readers! Are you ready to feel unstoppable? So, come back to find out what you’ve been missing in 2020 and how you can finally have the peaceful and meaningful life you crave!
As always, Dear Readers, we want to hear from you! How do you bounce back from failure? How do you protect your mental health in times of crisis? Do you agree with this blog, or do you feel it missed something? Do you have any questions for us to incorporate in this 12-day reset guide to a brand new you? Let us know in the comment below or email us at jms@branding24seven.com.
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