America has a loneliness epidemic. So, Dear Readers, how do you find purpose in life amid all this chaos? Let’s examine the most powerful steps you can take to fend off isolation, safeguard your mental health, and see your life blossom to new heights.
Welcome to the JMS blog, your hub for success tips to rebuild any brand.
We are back and ready to answer all your branding questions, Dear Readers! If it is your first visit, this blog is the brainchild of JMStrategy LLC (JMS), a boutique crisis management consulting firm that offers strategic solutions to strengthen any brand in crisis. The JMS team is in the business of designing tailor-made recovery plans to avoid behavioral or productivity inertia and give new life to brands in free fall. It’s about making money, not losing it! Now, without further ado, let’s dive into everything you need to know about how to find purpose in life amid utter chaos.
To find purpose in life, you must put a premium on mental health.
Alright, Dear Readers, by now, spring has sprung for sure. Flowers are blooming, and pollen allergies are making it impossible to breathe. And yet recently announced layoffs from BuzzFeed, Lyft, Whole Foods, and Deloitte threaten to bring back the winter blues. Would you say?
As the unforgivingly high inflation keeps eating up our purchasing power at favorite grocery stores such as Costco or Trader Joe’s, and the rumblings of a recession keep getting louder as the second-largest bank to fail in U.S. history happened earlier this month since the First Republic lost $100 billion in deposits. Who can sleep at night, let alone think about finding purpose in life?
It is precisely for this reason, Dear Readers, that putting a premium on mental health is unavoidable. According to the U.S. Department of Health & Human Services, mental health includes emotional, psychological, and social well-being. Thus, on the road to finding purpose in life, we cannot afford to ignore mental health because it is essentially the cornerstone of our thoughts, feelings, and actions. So, the next time you must face bad news, remember this crisis management mantra to safeguard your mental health:
👍I will safeguard my peace of mind because no one will do it for me.
👍I will safeguard my mental health because I am worth it, and nobody will do it for me!
👍I will safeguard my thoughts because I will become them sooner than I think.
👍I will safeguard my energy because it is the heartbeat of a life worth living.
You might also like this morning routine to protect your mental health and build resilience. (TAG 9/17/22).
Constant visualization of your goals is how to find purpose in life.
Alright, Dear Reader, once you’ve got a handle on your mental health, you are ready to eat life! If you want your pursuit of purpose to be successful, you must have a strategy. Goals are a good start, but an overarching vision is far more effective, which increases the likelihood that you will find success exponentially.
And here is why visualization is such an effective practice. When clients come to us, they minimize its importance. They tend to be hyper-focused on short to mid-term goals and inevitably run into the much-despised issue of burnout. To avoid the same fate, Dear Readers, this blog invites you to take the time to unpack the vision you have for your life and be honest with your strengths and weaknesses. To make this exercise worthwhile, you must understand the trade-offs you will probably have to make to achieve your vision. Once you’ve accomplished this introspective task, you will be well on your way to finding and living with purpose.
Dear Readers, how do you plan to find purpose in life this year?
There you have it, Dear Readers! Thank you for taking the time to read today’s publication. The JMS blog wants to inspire and encourage you, Dear Readers, as you fight to make your dreams come true in 2023. So please share with us how you are doing so far this year. What are you doing to find purpose in life? Or are you so stressed about paying your bills that you cannot imagine thinking about long-term goals? Was today’s publication helpful, or did we miss something? What else can this blog cover that will motivate you and help you be as successful as possible in 2023, Dear Readers? Get in touch and let us know below in a comment or by email at jms@branding24seven.com or by mail at:
JMStrategy LLC
21 S. 11th Street, 2nd Floor, Philadelphia, PA, 19107
This blog hopes today’s publication has lit a fire within you, Dear Readers! Do not fear your dreams. Do not feel discouraged! There are so many more opportunities to make things happen! Have the courage to chase your goals and visit this blog weekly for practical, actionable tips inspiring you along the way!
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