Dear Readers, do you remember last December when we were all hopeful that 2020 would be the beginning of a great new decade? Oh, how wrong we were to look ahead to the next decade! If there is a lesson to take away from this global pandemic, Dear Readers, it’s that the adage “tomorrow is a promised […]
#wellbeing
Morning Routine To Protect Your Mental Health And Build Resilience (By Request).
Are you working from home but doing your absolute best to help your children excel at this novel virtual learning concept, yet feeling more frazzled now than ever before, Dear Readers? Last week, this blog made a point to remember 9/11. But the general mood was a lot more somber as the country is enduring a pandemic […]
The Best Resilience Framework To Crush Any Crisis.
Don’t you hate, Dear Readers, when you feel like a deer caught in the red light every time life puts a wrench in your plans? You feel the weight of anxiety and panic immediately! But, Dear Readers, have you ever noticed that the decisions made in the heat of the moment when your heart is pounding so […]
Building Resilience Is The Key To Facing Any Crisis Effectively.
Alllllllllright Dear Readers, you are determined to fight for your dreams. You have done the work to regain confidence in yourself and now believe wholeheartedly in your abilities. Furthermore, you have unearthed what it takes to help your mind stay focused on the task at hand even when the world, as you know it, has become unrecognizable. And yet, you are […]